Here's how you can avoid neck strain when using your iPad, Android or other tablet device. 1. Be sure to take a break at least every fifteen minutes. 2. Put your tablet on a flat surface like a table. 3. Stand up, switch hands and move your weight around regularly. 4. Buy a case that will let you shift the angle of the table to a comfortable position.
For more, see the original article at the link below.
4 tips for preventing neck strain when using a tablet computer | Harvard Health Publications