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Book Review: The Healthy Programmer

Posted August 10, 2013 - 6:41 pm

Sitting in a chair for 40 or more hours a week might seem like the makings of a good life if it's combined with an impressive salary, but if you value your health and/or your career, you might rethink your priorities. This invaluable book could add years to your life and keep you feeling good well into retirement. Let me repeat that. This invaluable book ...
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From the Lab RSS

Ability to sit and rise from floor a 'strong predictor' of mortality for middle-aged and older

Posted December 13, 2012 - 5:46 pm

Researchers in Brazil have found a link between the ability of people middle-aged and older to sit and rise from the floor and their mortality.
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Breaking coder's block

Posted September 18, 2012 - 12:03 pm

It’s not just writers, arteries and blitzing linebackers that can get blocked - programmers can also
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From the Lab RSS

Smartphones making us tired work slaves

Posted November 17, 2011 - 3:34 pm

A new survey of enterprise employees shows that "mobile workers" work more hours, while sleeping and exercising less.
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October is...
Unified Communications Month

BY THE NUMBERS: UC&C

HOW-TO: Look alive and professional in Web meetings

TIP: Use your cell phone as a WiFi VOIP phone

TOOLBOX: Six alternative tools for small business collaboration

CASE STUDY: Enterprise social network moves ad agency into the future

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